Course curriculum

  • 1

    Turns

    • Course free preview

    • Part 1: Basic turn on spot (feet+head+body core+arms+fast and steady turns secret+common mistakes+study plan)

    • Part 2: Straight line turn (difference between step turn and no step turn + upper body + head + legs + common mistakes + study plan)

    • Part 3: Circle turn ( 7 secrets of the circle turn + common mistakes + study plan)

    • Part 4: Flower blossom turn (feet+arms+head+ on one spot + straight line + circle + common mistakes + study plan)

    • Part 5: Basic barrel turn (feet + arms + head + common mistakes + study plan)

    • Part 6: Traveling basic barrel turn (feet + arms + head + common mistakes + study plan)

    • Part 7: Orbit circle barrel turn (7 secrets of orbit circle barrel turn + study plan)

    • Part 8: Exercises for chest flexibility and strength + goddess turn + music box doll turn + embrace the universe turn + common mistakes

    • Part 9: Turn with hair toss (feet+head+arms+common mistakes)

    • Part 10: Chasing the star turn (feet+head+arms+common mistakes)